Anti Ageing Technique (Omkar sadhna) It is the way of manifestation of hidden energy will make increase concentrations of mind. It is a journey in to a life of effortlessness to collect diversified energy in to bliss and joy. It purifies each and every cell of the body and it gives perfect understanding between the body and mind so as to enable to reach one’s own destiny.
In ‘Omkar’ there are three ‘mantras’ (sounds) “Aa”, “Oo” and “Maa”. In the entire world these three words ‘Aakar’, ‘Ookar’ and ‘Makaar’ exist everywhere. Scientists have proved that all things in this world are formed from very small particles known as atoms and scientist De Broglie has proved that every solid particle contains waves that cause vibrations. As in atom electrons are moving around the nucleus in similar manner the planets are moving around the sun in their own orbit in the solar system and from them waves are generating.
Thus it is said that the power which exists in the atom , the same power is pervading in the universe and the sound of waves emitting from the solar system is also one, but some people call it ‘Omkar’ and some Aamin’ .
Brain longevity technique(Yog Nidra)
“Yog Nidra is through “Brahma Vidya” (supreme knowledge). Yog Nidra is a medium to relax the mind and to maintain balance in the living body. It is a source to give absolute and profound rest to mind, thus it becomes healthy active and efficient. The successful practitioner of Yog Nidra enlightens his sense organs and as he is able to control all activities of his body, he becomes neutral to all outside happiness and sorrow. All complications in the mind of person come to rest. A few minutes of “Yog Nidra” can give long relaxation to a person. On the basis of one experiment William .C Clement said that stage of “Yog Nidra” the consciousness of man comes in relation to absolute consciousness and he acquires abundant energy in very little time.
Samadhi
In ‘Super conscious awareness Program’ the process of ‘Samadhi’ is very important. The trainee learning ‘Samadhi’ process is first trained to regulate nerve conscious and sub conscious mind, intellect and ego for seven days. Then the process of ‘Samadhi’ starts on eighth day.
As the field is prepared for the seed to be sown, similarly on the eighth day the seed of ‘Samadhi’ is sown. For reaching the state of ‘Samadhi’, the person has to change his lifestyle, because the 15 minutes of ‘Samadhi’ practice is based on daily routine. If the person is leading a false lifestyle ‘Samadhi’ will not produce the desired result. Simply by amending the daily routine and practicing ‘Samadhi’ one can achieve tremendous gains. After improving daily routine, one can practice ‘Samadhi’ without effort.
“‘Samadhi’ is a being state, not a doing state”.
Anti Ageing Technique
Our body is storehouse of living particles. In our body there is perpetual origin and decay of living particles. As the water of the ocean evaporates each moment, in a similar manner living particles in our body are developing and getting destroyed each moment. About 35 years ago, Dr Alvaris, professor of Berkley University, California in America has proved through experiment that in our body approximately 1022 living particles originate and get destroyed every second. If there is pain in any part of the body it is due to lack of oxygen delivered to that part of the body. We should learn the technique by which appropriate amount of oxygen can be delivered to that part of the body. This technique is in ‘Manoyog Sadhana’. The moment we sing ‘Aa’, ‘Oo’ and ‘Maa’ the start emitting energy and cure many diseases and the body is fully charged with energy. This ‘Sadhana’ is simple and there is no need to give pain to the body. This ‘Sadhana’ takes 25 minutes. The person doing ‘Pranav Sadhana’ need not slog on through strenuous effort. 25 minutes of ‘Pranav Sadhana’ will give a person a lot of energy equivalent to 10 kilometers of jogging, thus a person is mentally relaxed and cuts down on food intake.
Brain longevity technique(Yog Nidra)
Yog Nidra is through “Brahma Vidya” (supreme knowledge). Yog Nidra is a medium to relax the mind and to maintain balance in the living body. It is a source to give absolute and profound rest to mind, thus it becomes healthy active and efficient. The successful practitioner of Yog Nidra enlightens his sense organs and as he is able to control all activities of his body, he becomes neutral to all outside happiness and sorrow. All complications in the mind of person come to rest. A few minutes of “Yog Nidra” can give long relaxation to a person. On the basis of one experiment William .C Clement said that stage of “Yog Nidra” the consciousness of man comes in relation to absolute consciousness and he acquires abundant energy in very little time.
Samadhi
n ‘Super conscious awareness Program’ the process of ‘Samadhi’ is very important. The trainee learning ‘Samadhi’ process is first trained to regulate nerve conscious and sub conscious mind, intellect and ego for seven days. Then the process of ‘Samadhi’ starts on eighth day. As the field is prepared for the seed to be sown, similarly on the eighth day the seed of ‘Samadhi’ is sown. For reaching the state of ‘Samadhi’, the person has to change his lifestyle, because the 15 minutes of ‘Samadhi’ practice is based on daily routine. If the person is leading a false lifestyle ‘Samadhi’ will not produce the desired result. Simply by amending the daily routine and practicing ‘Samadhi’ one can achieve tremendous gains. After improving daily routine, one can practice ‘Samadhi’ without effort.
“‘Samadhi’ is a being state, not a doing state”.
Being in a state of undisturbed mind is the ‘ultimate state’. By adding certain situations in life, one can in the state of Samadhi effortlessly. I’m like father and mother for the entire world, with this dedication in mind ‘Sadhana’ should be adopted. ‘Samadhi’ is to be done with total dedication and there will be a feeling of ultimate joy. One, who is in this state and understands the responsibility for the entire world, has the most peaceful state of mind and there is no discrimination caste, creed, cult or province for him. The feeling of equality is generated towards all.
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